Health Rights for Living Healthy

How To Give Yourself A Pedicure At Home

You can take care of the nails on your feet by giving yourself a royal
treatment right in the comfort of your own home!
At home pedicure, procedures are not much more complicated than the
one done in the spas and it can be accomplished with the most basic
equipment.

This will show you how to get you tootsies looking and feeling
fabulous.You will learn how to do a home pedicure step-by-step. So
let’s get started.

The next step at home pedicure involves removing the old nail polish
completely using cotton pads dipped in acetone remover. Use flat
cotton pads and not cotton-wool balls because these tend to leave
behind traces of cotton strands on the nails.

If this does not remove the polish completely then the acetone soaked
cotton pads has to be left on the nails for some time until it comes
off completely.

The next step at home pedicure involves removing the old nail polish
completely using cotton pads dipped in acetone remover. Use flat
cotton pads and not cotton-wool balls because these tend to leave
behind traces of cotton strands on the nails.
If this does not remove the polish completely then the acetone soaked
cotton pads has to be left on the nails for some time until it comes
off completely.

Invest in the best quality nail clippers that you can afford. A good
quality clipper gives far better results.
Nails have to be cut leaving about 1/8th of an inch length so that the
nails don’t extend over the tip of the toes.
For acquiring a soft square shaped nail, its best to file from around
the corners and edges in one direction using Emery boards and not
metal files as they could cause the nails to split.

In Emory boards, the smooth surface is for softening the nail edges
whereas the coarse surface is for shaping them. Soaking the feet in a
bath of salt and aroma oils or Epsom salts will do you good. Calloused
feet require being soaked for longer hours and adding milk to the warm
water will help loosen the dead skin. Cuticle remover is applied to
the nail bases and using orangewood stick the skin is pushed back to
where it meets the nail.

Trimming of loose skin is done using cuticle nippers and care should
be taken to see that the toe flesh is not cut. Exfoliators, foot
scrubs, or if possible wet pumice stone is used to remove the dead
cells in the balls and heels of the feet. Scrubbing too hard may cause
the foot to turn red, in case of which the scrubbing should be
stopped.

End your home pedicure with a generous helping of a nourishing foot
cream that is vigorously massaged on the feet including the area
between the toes.

You can also apply some cuticle oil around the cuticles.
A thin base coat of three strokes, with one down the middle and the
other one on each side is applied followed by a thin topcoat.
Don’t paint the cuticles.

Wrap some cotton around an orangewood stick and dip it into some nail
polish remover to remove any excess nail polish.
The nails are to be dried before wearing shoes. Pedicure socks are
available which can be worn without covering the toenails.

For step by step directions along with some great please recommended resources please visit my squidoo lens at http://www.squidoo.com/at-home-pedicure

Article Source: http://EzineArticles.com/?expert=Jenny_Lopez

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